The ability to touch base with my inner calmness whenever I need to protects me from the influence of pressures and demands placed upon me

Announcement

Welcome to the Meditation Hut at the Singing Tree Cafe,
now the home to the Raja Yoga Centre.
You can enjoy some silence time in the hut at any time,
meditation daily at 6pm or just relax and read in the beautiful gardens.

Location: From the Old Market, cross the bridge, turn left and then second lane on the right. (4 minute walk)

The Meditation Experience

Taking time out to refresh our understanding of events and to re-charge the batteries of the spirit has always been a vital part of improving the quality of life. In today's fast moving and fast changing world, it is even more essential to reach the point of stillness and calm that lies at the centre of every person. Like a garden that needs care and regular attention to maintain its natural beauty, the mind also thrives when we learn how to attend to our thoughts. Clarity and balance in our thinking result in a wealth of contentment and well-being.

In this very ancient and historical land of Cambodia you can learn about this age old art and be able to connect with this magnificent heritage at a deeper level. Meditation was an integral part of the spiritual practices at the temples of Cambodia throughout the centuries and the energy is still palpable until today. By emerging the treasures within your own spirit, the subtler aspects of this great heritage are enhanced.

This Meditation practice will provide an opportunity to step off the conveyor belt of life and spend time in a peaceful atmosphere, to reflect upon and explore the important factors governing our everyday experience. These include self identity, the basis of real inner power; and the art of creating and maintaining harmony in our relationships.

Using music, guided meditation and silence you will be taught simple techniques of contemplation which restore inner peace and helps to create more positive responses in your daily life. Experienced teachers will also help you to explore your own spirituality and the practical application of spirituality in daily life.